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Spophy

Blog

We are constantly working on bringing more information from the world of sports physiotherapy, and therefore, we decided to establish this section where you can find articles, tips, and tricks from our experienced physiotherapists.

Latest article

Throw yourself into wild rapids with Spophy

Throw yourself into wild rapids with Spophy

Go with us into the wild waters and take a look under the hood of the demanding preparation of Vojta Heger, the Eur...

Read more

All articles

Throw yourself into wild rapids with Spophy

Throw yourself into wild rapids with Spophy

Go with us into the wild waters and take a look under the hood of the demanding preparation of Vojta Heger, the Eur...

Read more

Tissue flossing method

The “tissue flossing” or “flossing” treatment method is becoming increasingly popular with sports coaches, physiotherapists, and the public. This method is well-known thanks to American researcher ...

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A cooling method in combination with Spray and Stretch technique

Almost everyone knows the very cool Spray, which has the ability to bring the athlete back into the game in the event of an unpleasant injury. Although Spophy Coolant Spray is primarily u...

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